Natural sunlight is great for us as it is a source of vitamin D, which provides benefits to the calcium levels in our bodies, keeping our bones, teeth and muscles in check. It’s also no secret that sunlight generally makes us more happy and here in the UK, we tend to soak in as much as we can get!
When it comes to sunlight streaming through our windows in our homes, it can make corners in our homes look beautiful but it can be disturbing, especially when it comes to bedrooms and quality of sleep.